The Breath of Life: The Practice of Breath Meditation

Chapter 1 of The Breath of Life Why we meditate Meditation is all about freedom. Only a fraction of the world’s population is formally imprisoned, but the entire human race is imprisoned in the body and the earth itself. None are free from the inevitability of sickness, age, and death, however free of them they … Continue reading The Breath of Life: The Practice of Breath Meditation